How can art help you build more self awareness?

Send us Fan Mail Lisa and Lauren chat with current President of The American Art Therapy Association, Founder of Creative Studio, and Professor of Continuing Education at the Anáhuac University in Mexico City, Nadia F. Paredes (https://www.artfooddreamers.com/) and the positive impact that can have on them, their community, and the world. They also talked about the challenge of when a creative person hits a wall, falls into a funk and that not making art is also part of the process of c...