Episode 439: Monday Mindset: You Are Valuable

We start August with a Monday Mindset that pulls the focus back where it belongs, on you as a human being with limited energy. We walk through a simple but uncomfortable question: who got the best of you last year, and who got the scraps? From there, we reframe energy as a finite resource and talk about why “self care” is not the point. The point is protecting what refills you, so you can be more patient, more creative, and more present in the classroom and at home. You will leave with a cle...