Detox, Mineral Balance & Nervous System Healing with Eva Hooft

In this episode of That One Podcast, Eva Hooft shares her integrative approach to healing complex conditions like gut issues, fatigue, and hormonal imbalances through detoxification, mineral balancing, and nervous system regulation. She explains why standard blood work can miss deeper dysfunctions and how symptom-based intake helps uncover root causes.

Eva discusses key toxins—including glyphosate, heavy metals, and parasites—and how they disrupt gut health, displace essential minerals, and burden detox pathways. She also touches on controversial topics like mucoid plaque cleanses, noting reported client benefits.

The conversation explores how chronic stress and trauma impact the nervous system and physical health, along with practical tools like breathwork, mindful eating, and movement for regulation and lymphatic support.

She also shares her journey from burnout to building a practitioner team and launching a certification program with Kyle Pache to train others in her methodology.