# 134 What’s Holding You Back?

<p>Joakim shares powerful insights on overcoming fear, procrastination, and the importance of taking immediate action to achieve personal growth and success.</p><p>&quot;You have to go out to challenge yourself.&quot;</p><p>&quot;You will regret not starting.&quot;</p><p>&quot;You need courage, not confidence.&quot;</p><p> </p><p>The 101% Podcast web page</p><p><a href="https://the101percentpodcast.com/" target="_blank" rel="ugc noopener noreferrer">https://the101percentpodcast.com/</a></p><p>The 101% Discipline System</p><p><a href="https://the101percentpodcast.com/the-101-discipline-system/" target="_blank" rel="noopener noreferer">https://the101percentpodcast.com/the-101-discipline-system/</a> </p><p>The 101% Coaching Program</p><p><a href="https://the101percentpodcast.com/the-101-coaching-program/" target="_blank" rel="ugc noopener noreferrer">https://the101percentpodcast.com/the-101-coaching-program/</a></p><p>Weekly Newsletter</p><p><a href="https://the101percentpodcast.com/httpsapp-kit-comformsdesigners7506292edit/" target="_blank" rel="noopener noreferer">https://the101percentpodcast.com/httpsapp-kit-comformsdesigners7506292edit/</a>  </p><p>Instagram for the101percentpodcast</p><p><a href="https://www.instagram.com/the101percentpodcast/" target="_blank" rel="ugc noopener noreferrer">https://www.instagram.com/the101percentpodcast/</a></p><p>Donations to our Podcast</p><p><a href="http://www.the101percentpodcast.com/donate" target="_blank" rel="ugc noopener noreferrer">www.the101percentpodcast.com/donate</a></p><p>BUY US A COFFEE TO SUPPORT OUR SHOW ❤️❤️</p><p><a href="https://buy.stripe.com/fZu3cw3Ea3emc216dZ5gc06" target="_blank" rel="ugc noopener noreferrer">https://buy.stripe.com/fZu3cw3Ea3emc216dZ5gc06</a></p><p>BECOME A 101% PREMIUM MEMBER</p><p><a href="https://the101percentpodcast.com/premium-members/" target="_blank" rel="ugc noopener noreferrer">https://the101percentpodcast.com/premium-members/</a></p><p>Where to find us</p><p><br><a href="https://the101percentpodcast.com/links-to-our-profiles/" target="_blank" rel="ugc noopener noreferrer">https://the101percentpodcast.com/links-to-our-profiles/</a> </p><p><br></p><p>Takeaways</p><p>Most people fail not because they can&#39;t, but because they never dare to try.</p><p>Fear of failure and judgment are the main barriers to starting.</p><p>People are more concerned with how others perceive them than they realize.</p><p>The perfect moment doesn&#39;t exist; you create it by starting.</p><p>Discipline is more reliable than motivation for consistent progress.</p><p>You don&#39;t need to feel ready to begin; action creates confidence.</p><p>Small daily steps build momentum and lead to big results.</p><p>Regret of not starting is worse than the fear of failure.</p><p> </p><p>Chapters</p><p>00:00 Overcoming Fear and Taking Action</p><p>03:28 The Importance of Starting Now</p><p>07:39 Execution Over Knowledge</p><p>08:05 Coaching for Discipline and Structure</p><p>09:08 Outro </p>