About this podcast
Welcome to 200 Year Life Project: Ultimate Longevity Trip! I'm Gary Leland, a 70-year-old Boomer on a bold mission to become the first person to live to 200—in peak health and vitality. Defying conventional aging, I'm documenting my real-time life extension journey: supplements, biohacking protocols, lifestyle optimizations, and the latest breakthroughs in longevity science. Join me as I share transparent updates on my progress, personal experiments, biological markers, and honest insights…
11 episodes · health
The 200 Year Life Project: The Ultimate Longevity Journey
About this podcast
Welcome to 200 Year Life Project: Ultimate Longevity Trip! I'm Gary Leland, a 70-year-old Boomer on a bold mission to become the first person to live to 200—in peak health and vitality. Defying conventional aging, I'm documenting my real-time life extension journey: supplements, biohacking protocols, lifestyle optimizations, and the latest breakthroughs in longevity science. Join me as I share transparent updates on my progress, personal experiments, biological markers, and honest insights…
Recent episodes
- Dr. Bill Andrews: You Can't Live Past 125 - Until Now6 Aug · 7 min
- She Says Gene Therapy Made Her 20 Years Younger | Elizabeth Parrish, BioViva28 Jun · 17 min
- We're 71 and We Just Joined a Secret "Live to 200" Mastermind9 Jun · 4 min
- I Drank Holy Water15 May · 8 min
- From Electrolytes to VINIA for Longevity, Circulation & Hydration16 Mar · 6 min
- I Mastered Sleep at 71 – Your Excuses Are Officially Dead8 Mar · 6 min
- My Lunch Is a Blender Full of Anti Aging Weapons28 Feb · 5 min
- I Drink 4 Different Coffees Every Morning So I Can Live to 20017 Feb · 8 min
- My Morning Protocol - 200 Years Life Project4 Feb · 5 min
- Introduction to the 200 Year Life Project - Episode 125 Jan · 7 min
podlinkr.com/en/the-200-year-life-project-the-ultimate-longevity
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