The ADHD Skills Lab

← The ADHD Skills Lab19 Aug · 31 min

How To Deal With Deadlines With Your ADHD Brain - Rebroadcast

How To Deal With Deadlines With Your ADHD Brain - Rebroadcast19 Aug31 min

You’re guessing how long things take. That guess feels reasonable. It’s just wrong, over and over again. In the last episode, we broke down why ADHD time blindness happens. This one is about what to do about it. Because the real problem isn’t planning. It’s relying on estimation at all. In this episode, Skye and Robert walk through how to replace your internal clock with systems that actually hold up in real work: why you can’t “get better” at estimating timehow to use past projects instead o...