
← The Awakened, Elevated Human21 Aug 2025 · 34 min
82: 10 Simple Steps To Healing Your Triggers & Traumas
82: 10 Simple Steps To Healing Your Triggers & Traumas
Feeling triggered or stuck in old traumas? This episode offers a step-by-step guide to help you transform pain into power and reclaim your peace. In the fourth and final part of this transformational series on The Awakened Elevated Human, Lori Ann Spagna shares 10 Simple Steps to Healing Your Triggers & Traumas. This episode offers a practical yet deeply spiritual approach to self-inquiry, emotional mastery, and clearing unresolved patterns. If you’ve ever asked yourself, “Why do I feel t...