About this podcast
Join therapist and author, Dr. Alison Cook, as she guides you through some of your toughest challenges with wisdom, kindness, and grace. Together with friends and experts we'll unpack the best of psychology from a faith-based perspective. You’ll discover how to break free from painful patterns, mend your past, and discover what brings out the best of you.
366 episodes · health
The Best of You
About this podcast
Join therapist and author, Dr. Alison Cook, as she guides you through some of your toughest challenges with wisdom, kindness, and grace. Together with friends and experts we'll unpack the best of psychology from a faith-based perspective. You’ll discover how to break free from painful patterns, mend your past, and discover what brings out the best of you.
Recent episodes
- 224. The Feelings You Think a Mom Shouldn’t Have: What to Do With Shame, Resentment, and the Pressure to Get It Right3 Sept · 1 h 00 min
- Why the Loudest Person Isn’t Always the Wisest28 Aug · 9 min
- 223. The Hidden Trauma Behind People-Pleasing, Perfectionism & Self-Sufficiency with Sheila Wise-Rowe27 Aug · 44 min
- When You’re Overthinking the Next Right Step26 Aug · 8 min
- When You Try to Repair a Relationship—But They Won’t25 Aug · 9 min
- How to Be Assertive Without Being Harsh24 Aug · 9 min
- When “Love” Is Used to Cover Up Harm21 Aug · 9 min
- 222. Why You Still Feel Insecure—and How to Build a Secure Soul20 Aug · 25 min
- How to Build a Life in a Place You Didn’t Choose19 Aug · 9 min
- When You Need Friends to Carry Hope for You18 Aug · 9 min
podlinkr.com/en/the-best-of-you
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