The Bouncebackability Podcast

← The Bouncebackability Podcast27 Jan · 39 min

2026: Skip the Resolutions, Try This Instead | Episode 34

2026: Skip the Resolutions, Try This Instead | Episode 3427 Jan39 min

In this episode, Rusty and Simon dive into getting back to work after the holidays, adjusting routines, and the joy of reconnecting with family and friends. They explore the restorative power of nature, why intentions beat resolutions, and how small, meaningful actions create a ripple effect. Simon also shares his experience with the Letters to Our Sons project, and how mindfulness, emotional awareness, and the power of community are more important than ever this year. Key Moments: New Year R...