
About this podcast
Join John Niehaus, a professional pilot and flight instructor and Gita Brown, a yoga educator and student pilot as they share how the latest tools in stress reduction, well-being, and high performance mental training can improve your abilities as aviators. Through this podcast they will show how understanding these techniques can create a mindset of excellence not just in flying, but flight training, proficiency, and aviation safety.
70 episodes · leisure
The Calm Cockpit Podcast
About this podcast
Join John Niehaus, a professional pilot and flight instructor and Gita Brown, a yoga educator and student pilot as they share how the latest tools in stress reduction, well-being, and high performance mental training can improve your abilities as aviators. Through this podcast they will show how understanding these techniques can create a mindset of excellence not just in flying, but flight training, proficiency, and aviation safety.
Recent episodes
- Flashback: Back to School2 Sept · 56 min
- Monday Briefing: Change Management24 Aug · 7 min
- Rethinking Flight Training: Barter, Build, Fly with DeRonte Craig19 Aug · 57 min
- Monday Briefing: Three Books to Read This Summer10 Aug · 23 min
- Superior Judgement: Risk Management with Mike Jesch5 Aug · 1 h 11 min
- Monday Brief: The Speed That Keeps You Safe with Brian Schiff27 Jul · 15 min
- Beat the Heat: Your Summer Flying Survival Guide22 Jul · 46 min
- A Supplemental Life: 5 Pilot Recommended Supplements for Mental and Physical Performance13 Jul · 16 min
- Grief Doesn't Stay on the Ground: A Conversation with Nikki Smith8 Jul · 1 h 14 min
- Three Must-Have Apps for Every Pilot29 Jun · 15 min