Song Yadong KOs Umar! Coach Fernando Vargas Breaks Down Gilbert’s MMA Debut!

<p>This week, THE CASUALS welcome MMA coach Fernando Vargas to break down Gilbert&#39;s fight training. The boys also discuss Song Yadong&#39;s unexpected win over Umar and the rest of UFC Shanghai.</p><p><br></p><p>SUBSCRIBE to our channel! ➡︎ http://bit.ly/3nzLfZ6</p><p><br></p><p>00:00 - Intro</p><p>00:54 - Gilbert’s 20-Week Training </p><p>08:38 - How Coach Started </p><p>16:50 - California MMA</p><p>20:50 - Song Yadong vs Umar</p><p>27:50 - How Gilbert’s Feeling Ahead of Fight</p><p>29:52 - UFC Shanghai Recap</p><p>47:55 - Umar Turned Down PFL </p><p>53:26 - Khabib vs Islam </p><p>55:14 - Jon Jones Fan Reaction</p><p>57:27 - UFC Fight Night: Hooker vs Parnasse </p><p><br></p><p>Welcome to THE CASUALS MMA — The #1 MMA podcast hosted by casual fans who know nothing at all. A comedic take on MMA news and its biggest stars.</p><p><br></p><p>Business &amp; Sponsorship Inquiries ➡︎ sales@causalsmma.com</p><p><br></p><p>Listen on Apple ➡︎ http://apple.co/3LzcOLv</p><p>Listen on Spotify ➡︎ https://bit.ly/48sNsZB</p><p><br></p><p>===========================</p><p><br></p><p>More of The Casuals</p><p>David So ➡︎ https://www.instagram.com/davidsocomedy</p><p>Nick Dunn ➡︎ https://www.instagram.com/nicktheear</p><p>Gilbert Galon ➡︎ https://www.instagram.com/gilbits</p><p><br></p><p>The Casuals Theme Song By:</p><p>Nick Chen ➡︎ https://www.instagram.com/nickthechen</p><p><br></p><p>Editor:</p><p>Michael Traish ➡︎ https://www.instagram.com/call.me.mick</p><p><br></p><p>Producer:</p><p>Gabrielle Galon ➡︎ https://www.instagram.com/gabsamillion</p><p><br></p><p>===========================</p><p><br></p><p>Connect with us! </p><p>Tik Tok ➡︎ https://www.tiktok.com/thecasualsmma_</p><p>Instagram ➡︎ https://www.instagram.com/thecasualsmmapod</p>