Episode 164: The Biggest Mistakes Coaches Make During Movement Screens

<p>In this episode, I explain why movement screens shouldn&#39;t be about finding perfect form—they should help us understand how the body solves movement.</p><p>We&#39;ll discuss:</p><p>• Why compensation isn&#39;t always a bad thing<br>• The five questions I ask during every movement screen<br>• How movement quality changes exercise selection<br>• Why mobility, motor control, and strength all work together<br>• Why observing movement is one of the most valuable skills coaches, trainers, therapists, and athletes can develop</p><p>Whether you&#39;re working with cheerleaders, clients in the gym, or simply trying to move better yourself, this episode will help you begin seeing movement in a whole new way.</p><p>Because better observation leads to better movement.<a href="https://link.srvcsndr.com/widget/form/EVQedccJgRDFCRpGhWoc" target="_blank" rel="noopener noreferer">Movement Tracker</a></p><p><a href="https://movebetterwithlauraturner.com/movebetterapp-645179" target="_blank" rel="noopener noreferer">Move Better App</a></p><p><a href="https://LTTheCheerPT.com" target="_blank" rel="noopener noreferer">Connect with Laura</a></p><p></p>