The Crows Nest Podcast

← The Crows Nest Podcast10 Aug · 1 h 23 min

EP 22 - Part 1 - The Race That Changed Everything.

EP 22 - Part 1 - The Race That Changed Everything.10 Aug1 h 23 min

<p><strong>🎙️ Episode 22 — The Race That Changed Everything</strong></p><p><br></p><p>72 hours. A 20-lap PB. And a place on <strong>Team Australia</strong>. 🇦🇺</p><p><br></p><p>But this episode isn’t really about the 72 hours.</p><p><br></p><p>It’s about everything that came before them.</p><p><br></p><p>A year of failures, tough lessons, setbacks, self-reflection and constantly asking, <em>“What can we do differently?”</em> Every race became an opportunity to learn. Every failure became data. And slowly, those lessons started to build something different.</p><p><br></p><p>In this episode, Brandon and Jess go back through the journey that led to Reds Backyard Ultra - what changed, what finally clicked, what didn’t, and what it really took to go from a previous 53-hour PB to <strong>72 hours</strong>.</p><p><br></p><p>With special voice notes from running coach <strong>Jimmy B</strong> and nutrition coach <strong>Jess</strong>, sharing their perspectives on the transformation and the race.</p><p><br></p><p>This is the story behind the number.</p><p><br></p><p><strong>The failures. The lessons. The sacrifice. The breakthrough.</strong></p><p><br></p><p>And ultimately, <strong>the race that changed everything.</strong> 🐦‍⬛🇦🇺</p>