#466: Nick Sweeney – The Breathwork Masterclass

<p>Alignment Academy: <a href="https://alignmentacademy.co" target="_blank" rel="ugc noopener noreferrer">alignmentacademy.co</a></p>

<p>A 7-week program to help you become your greatest version. Nick and I are beginning on January 1. Prices increase: <a href="https://alignmentacademy.co" target="_blank" rel="ugc noopener noreferrer">alignmentacademy.co</a>

Episode 466. Today we dove into Nick's Vortex Method, how it helped him heal from injuries and master his energy, and why holding your breath can literally make your heart stronger.

Nick even shared some insane stories - like passing out during breathwork (while driving, no less) and how he turned those experiences into a transformative practice anyone can use.

My X: https://x.com/heydannymiranda

My Instagram: https://www.instagram.com/heydannymiranda/

Nick's X: https://x.com/basedethos

Nick's Instagram: https://www.instagram.com/basedethos/

Chapters:

0:00 - Intro

0:08 - Meditation and the path to alignment

0:38 - Recognizing your gifts and stepping into purpose