
← The Digital Trap With Jack Hughes16 Jul 2025 · 15 min
Why Your Family Needs a Device Detox (ASAP!)
Why Your Family Needs a Device Detox (ASAP!)
📵 Your Child Might Need a Device Detox 📵 Sign up for a free 15-minute call with me: https://parenttech.support In this episode, I break down one of the most powerful tools for protecting your child's mental health and reclaiming family connection: a device detox. You’ll learn: Why screen time is linked to anxiety, sleep problems, and ADHD. How social media hijacks your child’s brain chemistry. The step-by-step plan for doing a detox — even if your child resists. A real-life success sto...