About this podcast
Ornery Mule Racing - The OMR team shares coaching, community and race recap shows about the run, trail and ultra distance community. There is something for everyone! Coaching- Coach Loretta Tobolske-Horn & Coach Lindsay Phenix discuss training every Thursday Community & Race recap- occasional shows by the OMR crew
100 episodes · sports
"The Dirt" Trailrunning Podcast
About this podcast
Ornery Mule Racing - The OMR team shares coaching, community and race recap shows about the run, trail and ultra distance community. There is something for everyone! Coaching- Coach Loretta Tobolske-Horn & Coach Lindsay Phenix discuss training every Thursday Community & Race recap- occasional shows by the OMR crew
Latest episodeThe Ultimate Porkies Course Preview with David Clark, Experienced Hiker and Backpacker
Recent episodes
- Porkies Wilderness 50 Mile and Heavy Half Course Preview Pro Tips9 Aug · 32 min
- 100 Things I Love About Running10 Jul · 39 min
- Sunbeasts: Trail Running, Skin Safety, and Protecting Your PR with Dr. Scott McLean12 Jun · 52 min
- Fueling Science: Carbs, Protein, and Creatine with Gnarly Nutrition CEO Shannon O'Grady29 May · 59 min
- On Your Marks — Starting Lines, DNFs & Preparedness15 May · 45 min
- From World Records to Trail Wisdom: Hydration, Electrolytes & Blister Care7 May · 44 min
- Orange Mud Origins Josh Sprague's Endurance Journey & Gear Innovation17 Apr · 53 min
- Beyond the Runner: A Masterclass in Ultra Crewing and Pacing3 Apr · 44 min
- Spring Forward: Transitioning Your Training, Gear, and Gut for Race Season21 Mar · 25 min
- King of the Hill: Mastering Uphill and Downhill Training16 Mar · 28 min
podlinkr.com/en/the-dirt-trailrunning-podcast
For a poster or slide.