The Dr. Francavilla Show

← The Dr. Francavilla Show20 Jul · 28 min

Cut Back Screen Time to Improve your Health and Weight

Cut Back Screen Time to Improve your Health and Weight20 Jul28 min

Claim your complimentary gift of my exclusive mini weight care guide today! Link: Weight Care Guide — Dr. Francavilla Show (thedrfrancavillashow.com) What if the biggest thing standing between you and your health goals wasn't food, or exercise, but the screen you're holding right now? Today we're talking about screen time — how too much of it affects your health, your weight, and what you can actually do about it. I've got five problems screens create, and five solutions to go with them, so s...