About this podcast
The Drop Set is where Darin Starr, full-time bodybuilding coach with 15+ years of experience, shares everything he knows about the bodybuilding lifestyle, diet, training, and contest prep
300 episodes · health
The Drop Set with Darin Starr: Bodybuilding for the Masses
About this podcast
The Drop Set is where Darin Starr, full-time bodybuilding coach with 15+ years of experience, shares everything he knows about the bodybuilding lifestyle, diet, training, and contest prep
Latest episode308 -Bodybuilding Myths and Lies the Industry Keeps Selling You
Recent episodes
- 307 – Beyond Size and Symmetry: Fully Assessing Yourself as a Bodybuilder2 Sept · 57 min
- 306 – Bodybuilding Q&A: PEDs, Off-Season Strategy, and When to Pull a Client From a Show26 Aug · 50 min
- 305 – Bodybuilding Hot Takes: Overrated vs. Underrated12 Aug · 39 min
- 304 – The Show Day Guide Nobody Talks About5 Aug · 39 min
- 303 – Back to Back Shows: Recovery, Reset, and Round Two29 Jul · 33 min
- 302 – How to Manage Peak Week When You Have a Weight Cap22 Jul · 30 min
- 301 – How I Saved My Own Prep 3 Weeks Out17 Jul · 37 min
- 300 – 9 Lessons Learned from 300 Episodes8 Jul · 49 min
- 299 – 6 Habits That Separate Good Physiques From Great Ones (It’s Not Genetics)1 Jul · 46 min
- 298 – How to Actually Start Bodybuilding (Not the Influencer Version)24 Jun · 52 min
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