Ep 225 - 2:52 Marathoner, Meghan Howard on Preparing for the Chicago Marathon

<p>Meghan Howard is back to share what she’s been up to since she ran a breakthrough marathon in Toyko earlier this year!</p><p><br></p><p>We spent time connecting on how she is thinking about her next marathon in October, the Chicago Marathon</p><p>How she balances running high volume (86 - 90 miles a week) with life, staying consistent while having fun!</p><p>What she&#39;s changing for her Chicago Marathon build</p><p>How being a Lululemon Ambassador gives back in more ways than she could have ever imagined! </p><p><strong>Resources &amp; Links:</strong></p><ul><li><p><a href="https://www.instagram.com/meghanahoward/">Follow Meghan on Instagram</a><strong> </strong></p></li><li><p>Work with Coach Sara + the Elevate Your Running Coaching Team  – Coaching and Programs</p></li><ul><li><p><a href="http://elevateyourrunning.com"><u>elevateyourrunning.com</u></a></p></li></ul><li><p>Instagram – Join the Community</p></li><ul><li><p><a href="https://instagram.com/elevateyourrunning"><u>Elevateyourrunning</u></a> and <a href="https://www.instagram.com/sayrahrunshappy/"><u>sayrahrunshappy</u></a></p></li></ul></ul><p><br></p><p><br></p><p><a href="https://podcasts.apple.com/us/podcast/elevate-your-running/id1608062054"><u>Apple Podcasts</u></a> | <a href="https://open.spotify.com/show/7cXAnf89QgEbpRebvLDa7b?si=9db431e29da943c1"><u>Spotify</u></a> | <a href="https://music.youtube.com/playlist?list=PLTPrIuBWoBFLLgOSsaAPc19E_h9WZoWH6&si=cCST99-OJdl_7p2r"><u>YouTube Music</u></a> | <a href="https://www.youtube.com/@elevateyourrunning1"><u>YouTube Channel </u></a></p><p>If you enjoyed this episode, please subscribe, rate, and leave a review! Share your thoughts on how coaching has impacted your journey on social media using #elevateyourrunning. </p><p>Do you want to be an inclusive insider? Help support the Elevate Your Running Podcast! Get exclusive content, Sara’s training updates, Q + A coaching advice, and <a href="https://creators.spotify.com/pod/show/1210115349/subscribe"><u>more through this platform!</u></a> </p><p><br></p><p><br></p><p>PARTNER DISCOUNTS AND LINKS:</p><p><a href="https://www.boulderthon.org/"><u>Boulderthon 2026:</u></a> save $20 off the marathon or half marathon with code <strong>SARA20</strong></p><p><a href="https://www.dynamicrunner.club/a/2147526132/NFaQA7AT"><u>Dynamic Runner</u></a>:⁠ code <em>SAYRAHRUNSHAPPY</em> for 10% off your subscription</p><p><a href="https://bit.ly/4l2A9FB"><u>Cheribundi:</u> </a><u>code ELEVATE for 15% off</u></p><p><a href="https://www.skratchlabs.com/ELEVATE20"><u>Skratch Labs -</u></a> Use this code for 20% off your next order!</p><p>Where to Listen:<br></p>