S3 E1 - From the LAB to the NCAA: Sutton Howard's Journey to D1 Athletics

What does it really take to go from standout high school athlete to successful Division I competitor? In this episode, we sit down with Sutton Howard — Fort Worth native, Fort Worth Country Day graduate, and Oklahoma State hammer and weight thrower — to talk about the real transition from high school sports to college athletics. Sutton shares what shocked her most about Division I training, how a new coach rebuilt her mechanics and confidence, and why true performance is built through masteri...