
About this podcast
This podcast is for runners over 50 who want to recover from sessions quicker, run pain and injury-free, improve their endurance and run faster into their 50s, 60s and beyond.
63 episodes · sports
The Faster Beyond 50 Podcast
About this podcast
This podcast is for runners over 50 who want to recover from sessions quicker, run pain and injury-free, improve their endurance and run faster into their 50s, 60s and beyond.
Latest episodeThe Real Reason We’ve Been Away
Recent episodes
- Emergency Update From Brad2 Dec 2025 · 1 min
- Is Your Running App Secretly Sabotaging You?22 Nov 2025 · 34 min
- The Protein Myth That’s Aging Runners Faster15 Nov 2025 · 45 min
- The 1 Habit Sabotaging Over-50 Fitness8 Nov 2025 · 21 min
- From 1:38 to 1:27: How David Hoskin Got Faster After 501 Nov 2025 · 54 min
- Why Running Slow Is Harder Than You Think25 Oct 2025 · 30 min
- The TRUTH About Heart Rate Variability For Runners Over 5018 Oct 2025 · 42 min
- Runners Over 50: You’re Doing Your Long Runs WRONG!11 Oct 2025 · 30 min
- 75 Pounds Down & Faster at 60: Dan Radel's Story6 Oct 2025 · 33 min
- The TRUTH About VO₂ Max For Runners Over 5029 Sept 2025 · 45 min