About this podcast
Are you a new competitor trying to figure this bodybuilding thing out or have you been competing for a while and need a pick-me-up during your cardio? You've come to the right podcast. Alexis Nicole IFBB Wellness Pro and Amber Pacholok IFBB Bikini Pro share their bodybuilding journey along with the dos' and don'ts. Get ready for some serious girl gainz! email: girlgainzpodcast@gmail.com
165 episodes · health
The Girl Gainz Podcast
About this podcast
Are you a new competitor trying to figure this bodybuilding thing out or have you been competing for a while and need a pick-me-up during your cardio? You've come to the right podcast. Alexis Nicole IFBB Wellness Pro and Amber Pacholok IFBB Bikini Pro share their bodybuilding journey along with the dos' and don'ts. Get ready for some serious girl gainz! email: girlgainzpodcast@gmail.com
Recent episodes
- Its PEAK WEEK! Alexis & Amber are taking the stage! | EP 18228 Aug · 37 min
- When To Stop Your Season & When To Keep Going| EP 18113 Jul · 31 min
- National Circuit Reality Check/Expectations, Timing, and Pro-Level Advice- EP 18019 Jun · 44 min
- Q&A- How many times should you compete in 1 season, fasted vs non fasted cardio, scars & stretch marks| EP 1793 Jun · 52 min
- Girl Power Recap + Amber Is In Prep! EP: 17821 May · 36 min
- Designing Your Perfect Stage Look With Krista Haynes- KH Customs EP: 17715 Apr · 38 min
- Gut Issues, Explant, & Flight Attendant Lifestyle With NPC Bikini Athlete Lindsey Etheridge -EP: 1768 Apr · 49 min
- Arnold US 2026 Recap- EP 17526 Mar · 59 min
- Pose Suits Glam Announcement!11 Mar · 1 min
- How Long Does It Really Take to Earn an IFBB Pro Card? (Realistic Timelines) EP 1745 Mar · 17 min
podlinkr.com/en/the-girl-gainz-podcast
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