
β The Glow Up Secrets2 Jun Β· 32 min
248. why you're always trying to fix yourself (and how to stop).
Hi my loves π¦ In today's episode, we talk about how to stop making your entire life a productivity contest and how self-development & productivity can become a coping mechanism. I touch on setting myself free through therapy and journaling, being real with myself about how I feel intuitively, and changing my energy/mindset through the power of words. Enjoy! π€
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Timestamps:
00:00 intro