Healing through music

John Jesse visits with Corey Reese who shares his journey of managing a chronic disease through modified running, music therapy, and acceptance, offering practical insights for those dealing with health challenges.

Cory Links:

Nervous System Reset on Youtube: https://youtu.be/MNxQTk7NWs4?si=FOZoMuQDt6WgcudA

My music on Spotify: https://open.spotify.com/artist/0QAXlPCDGgzH24mSqZYjIo?si=iigjvYJ_QVa69xrVa0hnMA

My music on Apple Music: https://music.apple.com/us/artist/cory-reese/183305619

chronic disease, health management, music therapy, acceptance, running, mental health, coping strategies, health continuum

key topics

Cory Reese's experience with chronic disease and immunoglobulin infusionsThe role of running as a coping strategy and its modification due to healthUsing music to regulate nervous system and foster acceptanceThe process of dealing with fear and trauma through EMDR therapyPractical ways to incorporate music into health and emotional regulation