Ep 42: How Childhood Hurt Still Shapes Your Self-Worth Today

<p>Have you ever looked back on a painful experience from childhood and somehow felt like it was your fault?</p><p>Maybe you were bullied, criticised, ignored, or made to feel like you weren’t good enough. And even now, those experiences still shape how you see yourself today.</p><p>In this episode, we’re talking about how painful childhood experiences can quietly shape your self-worth, the beliefs you form about yourself, and behaviours like people-pleasing, overthinking, or fear of rejection.</p><p>You’ll learn why as children, we often internalised these moments as self-blame — and how you can begin releasing the pain and beliefs that were never yours to carry.</p><p>Because what happened to you was never a reflection of your worth.</p><p><a href="https://herselfworth.com/healing-the-rejection-wound" target="_blank" rel="noopener noreferer"><strong>✨ If you’re ready to start healing your rejection wound and rebuilding your self-worth, you can explore my course here!</strong></a></p>