The Holvey Hour

← The Holvey Hour23 Jun · 32 min

91: Q&A: Guilty Pleasures, Cutting Carbs, Protein For Beginners, And More

91: Q&A: Guilty Pleasures, Cutting Carbs, Protein For Beginners, And More23 Jun32 min
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<p>In this Q&amp;A I cover:</p><p><br></p><p>- my thoughts on intermittent fasting</p><p>- my guilty pleasures</p><p>- how we should train in different decades of life</p><p><br></p><p>And much more!</p>