Season 3 Episode 4: After ICU: Processing “I Could Have Died”

What happens after a life-threatening experience? In this episode, I share what it’s been like processing the reality that I could have died after spending eight days in ICU. When you’re in crisis, your focus is on getting through it. But it’s often not until afterwards that the emotional impact really hits. This episode explores: Why processing what happened is part of healing The delayed emotional impact after a health crisis Why suppressing emotions ...