Season 3 Episode 2: Boundaries Before Body Breakdown

In the previous episode of The Hurdle2Hope® Show, I shared how a sudden health crisis led to eight days in ICU after my body went into septic shock. In this episode, I reflect on what happened before the crisis and one of the most confronting lessons that became clear while recovering in hospital. Leading up to my hospitalisation, I was dealing with a difficult personal situation and a significant amount of stress. At the time I believed I was coping. I was sleeping, meditating an...