Season 3 Episode 6: Feeling Left Behind After a Health Crisis

After a health crisis, there’s a part of recovery that doesn’t get spoken about enough. It’s not just the physical side. It’s the feeling that life keeps moving… and you’re not. In this episode, I talk about what it actually feels like when plans change, when you hesitate to commit, and when you’re trying to move forward but don’t fully trust your body yet. I also share how frustration shows up in this stage of recovery, and why it’s not something to ignore… but somet...