Focusing on What Matters Most with Nat Eliason

In this episode, I’m speaking with a friend, author, entrepreneur & prolific writer Nat Eliason.

The timing of this conversation was interesting as we recorded it shortly before the US elections, after which the crypto markets shot back into the mainstream. You’ll hear about the intense emotional rollercoaster he went through, losing millions of dollars in a very short period of time — how it felt to write about this — what he’s learned about cultivating creative endurance with his writing, as well as his perspective on relaxation versus numbing and how our relationship with work pushes us towards coping mechanisms rather than genuine rest.

Official Links

👋  Follow Nat on Twitter/X @nateliason

📚  Read Crypto Confidential

🖥️  Nat's homepage

Connect + Explore More from Jonny

🐦  Follow on Twitter/X @jonnym1ller

🫁  Learn more about Nervous System Mastery

🪷 Order our deck of Calm Cards (these make great gifts)

📱  Check out Stateshift — our brand new iOS + Android app

📝  Take the Nervous System Quotient (NSQ) Self-Assessment (totally free)