
About this podcast
My intention with this podcast is to support you in your inner shift, to make you feel a little less lonely on that journey and to give you encouragement and tools to do the inner work. Not just for yourself but for all of us. Because you are important, you are needed, I want to help you peel of the layers to your own inner truth, so that you can be the puzzle piece in the whole that you are here to be. And of course all that applies to myself as well, I'm on the journey with you, we're doing it together.
20 episodes · health
The Inner Shift Podcast - an exploration in authentic living
About this podcast
My intention with this podcast is to support you in your inner shift, to make you feel a little less lonely on that journey and to give you encouragement and tools to do the inner work. Not just for yourself but for all of us. Because you are important, you are needed, I want to help you peel of the layers to your own inner truth, so that you can be the puzzle piece in the whole that you are here to be. And of course all that applies to myself as well, I'm on the journey with you, we're doing it together.
Recent episodes
- 19. You're allowed to be here, regardless29 Jan · 30 min
- 18. Everything that needs to get done will get done11 Dec 2025 · 33 min
- 17. Allow, listen, act. A process for getting unstuck13 Nov 2025 · 32 min
- 16. It's not either or, it's both and more16 Oct 2025 · 28 min
- 15. If there are no 'have to's' - what do you want to do?25 Sept 2025 · 30 min
- 14. Finding safety within26 Jun 2025 · 32 min
- 13. Allowing life's beauty to unfold29 May 2025 · 28 min
- 12. What non-duality means in my day-to-day8 May 2025 · 30 min
- 11. What if you don't need fixing?17 Apr 2025 · 28 min
- 10. Allow yourself to change wihout judgement27 Mar 2025 · 31 min