Why I Stopped Saying “Feet Hip-Width Apart”

What if the way we’ve been taught to stand is getting in the way of how we’re designed to move? After the extraordinary response to last week’s personal episode, Joanne continues the conversation with something wonderfully practical - beginning with a sentence she used herself for decades: “Stand with your feet hip-width apart.” So why doesn’t she say it anymore? This episode is an invitation to look a little differently at the remarkable body you inhabit: one designed to wobble, recoil, adap...