
About this podcast
Helen Denham is a confidence mentor for women who are seeking to transform their lives and embody their most authentic selves. Certified as a Behavior Change Specialist, CBT Practitioner, Quantum Healing Hypnosis Facilitator, and Reiki II Healer, Helen is uniquely equipped to guide her clients on a journey of quantum healing and self-discovery. She's here to inspire and empower her community to design lives that feel authentic, meaningful, and fulfilling through transformative spiritual and…
252 episodes · leisure
The Lifted Podcast
About this podcast
Helen Denham is a confidence mentor for women who are seeking to transform their lives and embody their most authentic selves. Certified as a Behavior Change Specialist, CBT Practitioner, Quantum Healing Hypnosis Facilitator, and Reiki II Healer, Helen is uniquely equipped to guide her clients on a journey of quantum healing and self-discovery. She's here to inspire and empower her community to design lives that feel authentic, meaningful, and fulfilling through transformative spiritual and…
Recent episodes
- From Spiraling to Strategizing | #2515 Mar · 22 min
- Move First, Clarity Follows | #2504 Feb · 21 min
- The Soul's Journey with Leo Max | #24928 Jan · 57 min
- When You’ve Tried Everything and Nothing Is Working | #2487 Jan · 35 min
- 2025 Changed Me - 6 Lessons I'm Bringing Into 2026 | #2474 Dec 2025 · 36 min
- Why You Might Be Afraid Of Success | #24612 Nov 2025 · 23 min
- The Art Of Reinventing Yourself | #2455 Nov 2025 · 17 min
- What No One Tells You About Confidence | #24429 Oct 2025 · 14 min
- 3 Principles That Will Change Your Life | #24322 Oct 2025 · 25 min
- Burnout: Preventing It + Recovering From It | #24215 Oct 2025 · 37 min