The Cost of Ignoring Ourselves: A Conversation with Jenn Pike

The hardest person to hear is often ourselves, especially after years of putting everyone else first. In this episode, I'm joined by Jenn Pike, a Functional Medicine Diagnostic Nutritionist and Medical Exercise Specialist for an honest conversation about the subtle ways women disconnect from themselves and the physical, emotional, and spiritual cost of staying there. We explore what it means to come back to your body, reclaim your voice, and begin listening to the wisdom that's been there all...