How to handle heartbreak

<p>Heartbreak isn't what you think it is — and it's not as scary as you've been making it.</p><p>In this episode, </p><p>Lama breaks down what actually happens in the brain when things don't work out, why people stay stuck in heartbreak for years, and how processing it properly takes a lot less time than you think — so you can move forward without carrying the weight of it.</p><p>Ready to go deeper? </p><p>Visit <a href="https://www.lamaaboubakr.com/" rel="ugc noopener noreferrer" target="_blank">https://www.lamaaboubakr.com/</a> for 1-on-1 coaching and everything you need to find the spouse you're looking for.</p><p>Watch this episode on YouTube → <a href="https://youtu.be/R9BBySgBZtA?si=j6j4cc8zaBxzbKcF" rel="ugc noopener noreferrer" target="_blank">https://youtu.be/R9BBySgBZtA?si=j6j4cc8zaBxzbKcF</a> </p><p></p>