
About this podcast
The art and science of creativity, made simple. Through the lens of art therapy, neurocreativity, and cutting-edge research, you’ll learn not just why you create, but how to create with more freedom, intention, and joy. Dr. Amy Backos — author, art therapist, psychologist, professor and researcher, with 30+ years of experience — unpacks the evidence-based psychology behind creative living. Come for the science. Stay for the transformation.
174 episodes · education
The Modern Creative Woman
About this podcast
The art and science of creativity, made simple. Through the lens of art therapy, neurocreativity, and cutting-edge research, you’ll learn not just why you create, but how to create with more freedom, intention, and joy. Dr. Amy Backos — author, art therapist, psychologist, professor and researcher, with 30+ years of experience — unpacks the evidence-based psychology behind creative living. Come for the science. Stay for the transformation.
Recent episodes
- 172. Glamour Isn't a Guilty Pleasure — It's a Strategy2 Sept · 35 min
- 171. The Stories Your Brain Keeps Repeating: Neuropsychological Strategies to Change Your Inner Narratives26 Aug · 29 min
- 170. What your Symbols are Trying to Tell You: Three Art Practices to Try Today19 Aug · 25 min
- 169. Get Ready for a Creativity Renaissance12 Aug · 23 min
- 168. Rest, Reset, and Keeping Promises to Yourself: September Resolutions5 Aug · 22 min
- 167. The More You Look, the More you See: Art to Help you Find Solutions to your Most Vexing Problems29 Jul · 16 min
- 166. The Opposite of Procrastination is NOT Productivity—It is Persistence22 Jul · 28 min
- 165. Self Conscious? Try Self CONSCIOUSNESS Instead15 Jul · 23 min
- 164. The 3 Biggest Barriers to Creativity (and How to Move Past Them)8 Jul · 19 min
- 163. Stop Bypassing Your Emotions: Why Uncertainty Might Be the Best Thing for Your Creativity1 Jul · 20 min