
About this podcast
The Home of Wellbeing and Joy. Dr Marcus Bull and Charlie Allnutt are two friends who come together to discuss wellbeing, introspection and their journey to becoming better people. The podcast blends personal reflection with evidence-based advice, offering listeners practical tools to improve their wellbeing and boost their mood. In each episode, Charlie and Marcus explore building a likeminded community, working through difficult emotions and finding joy in everyday life. They lean on…
89 episodes · health
The Mood Booster Podcast
About this podcast
The Home of Wellbeing and Joy. Dr Marcus Bull and Charlie Allnutt are two friends who come together to discuss wellbeing, introspection and their journey to becoming better people. The podcast blends personal reflection with evidence-based advice, offering listeners practical tools to improve their wellbeing and boost their mood. In each episode, Charlie and Marcus explore building a likeminded community, working through difficult emotions and finding joy in everyday life. They lean on…
Recent episodes
- 87. The Psychology of Anonymity: Who Are You When No One's Watching?30 Aug · 54 min
- 86. The Psychology of Assumptions, Why We Do It and How to Stop23 Aug · 49 min
- 85. What Learning A New Language Does To Your Brain16 Aug · 51 min
- 84. The Power of the Sun: How Sunlight Impacts Your Mood and Wellbeing9 Aug · 50 min
- 83. All the Good News in the World This Week2 Aug · 37 min
- 82. How alcohol impacts your life26 Jul · 1 h 00 min
- 81. What it is really like to turn 30...19 Jul · 48 min
- 80. What Did You Want To Be When You Grew Up? Childhood Dreams vs Reality12 Jul · 50 min
- 79. Reflecting on: Laughter (lots of giggles)6 Jul · 50 min
- 78. Weight Loss, Judgement and the Truth About using GLP1s w/ Hatty Grant28 Jun · 1 h 00 min