About this podcast
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
580 episodes · health
The NASM-CPT Podcast With Rick Richey
Latest episodeHow learning theories improve personal training results
About this podcast
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
Recent episodes
- How to Train and Recover for High-Demand Combat Sports1 Sept · 48 min
- How professional trainers stand out from amateurs in fitness25 Aug · 29 min
- Realistic Exercise and Nutrition Advice for Lasting Weight Loss Results18 Aug · 20 min
- Can resistance training lower blood pressure in older adults?11 Aug · 20 min
- Wearable Fitness Trackers: Accuracy of Steps, Heart Rate, and Calories4 Aug · 21 min
- Lisa’s Ranch: Where Healing & Fitness Collide28 Jul · 48 min
- MRI Says You're Fine—but You Still Hurt?21 Jul · 55 min
- Reduce Back Pain with Strength Training: Stefi Cohen’s Guide14 Jul · 53 min
- Strength, Endurance…But Why Both at Once?12 Jul · 17 min
- Pyramid or Reverse Pyramid: Which Lifts Your Gains?30 Jun · 16 min
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