Olav - Kristian’s VO2Max Testing

<p>Olav sits down with David to discuss Kristian’s VO2Max test, the context around it, why he’s confident in it and implications of it. </p><p><br></p><p>(00:00) Introduction</p><p>(00:45) How is Olav? </p><p>(01:24) Why is Olav Testing Kristian and Gustav? </p><p>(03:51) Context for VO2Max Test in Kristian’s History </p><p>(11:46) The Implications of VO2Max Results </p><p>(26:39) Casper’s VO2Max Implications </p><p>(32:54) Problems with a High VO2Max </p><p>(38:02) Was Olav Expecting Such a High Value? </p><p>(43:08) What Is Olav’s Calibration Procedure for the Equipment?   </p><p>(1:01:49) What Factors Contributed to the VO2Max Value? </p><p>(1:04:55) Sending the Equipment Away for Validation </p><p>(1:05:54) Haemoglobin Mass’s Implication in VO2Max  </p><p>(1:12:51) RER Value </p><p>(1:19:43) Kristian’s Heat Production  </p><p>(1:21:32) Next Steps to Understand Kristian’s Physiology  </p><p>(1:24:35) How Long Was The Value Shown Averaged Over? </p><p>(1:26:58) What is Kristian’s Lung Capacity </p><p><br></p><p>Thanks to the sponsors of this podcast series:</p><p><strong>Maurten</strong></p><p>To benefit from the one-time code and get 15% off your next purchase on Maurten.com, simply enter the code “<strong>TNMS4”</strong> at checkout. The code is applicable once per customer, on all products except the Maurten Bicarb System, valid until 31/12/2026.</p><p>Maurten <a href="https://www.maurten.com/?utm_source=referral&utm_campaign=tnms4_2026&utm_medium=partnerships&utm_content=thenorwegianmethod"><u>Website</u></a></p><p>Instagram: <a href="https://www.instagram.com/maurten_official"><u>@maurten_official</u></a></p><p>YouTube: <a href="https://www.youtube.com/c/MaurtenOfficial"><u>https://www.youtube.com/c/MaurtenOfficial</u></a></p><p><br></p><p><br></p><p>Hosted, edited and produced by <a href="https://www.drdavidjlipman.com/"><u>Dr David Lipman</u></a></p><p>Editing, video and introduction by <a href="https://rojferman.com/"><u>Roj Ferman</u></a><br></p>