About this podcast
Weight, health, and metabolism — without extremes or oversimplification. Hosted by Internal Medicine and Obesity Physician Dr. Sasha High, this podcast explores the biology of weight, the reality of behaviour change, and the nuance often missing from mainstream conversations. From GLP1 medications to emotional eating, from metabolic health to mindset, you'll get practical, evidence-based insights without extremes or oversimplification. This podcast is for those who want to understand…
196 episodes · health
The Obesity Doctor Podcast
About this podcast
Weight, health, and metabolism — without extremes or oversimplification. Hosted by Internal Medicine and Obesity Physician Dr. Sasha High, this podcast explores the biology of weight, the reality of behaviour change, and the nuance often missing from mainstream conversations. From GLP1 medications to emotional eating, from metabolic health to mindset, you'll get practical, evidence-based insights without extremes or oversimplification. This podcast is for those who want to understand…
Recent episodes
- 191. Summer Series Part 2: How to Navigate Challenges in Your Eating24 Aug · 23 min
- 190. Summer Series Part 1: Balancing Enjoyment With Your Weight-Loss Goals17 Aug · 25 min
- 189. GLP-1 Therapy and Bone Density: Separating Signal from Noise with Dr. Sandra Cortina20 Jul · 30 min
- 188. Why Am I Not Losing Weight? The 5 Reasons You're Stuck (And What to Do Next)13 Jul · 21 min
- 187. Hot Flashes, Hormones & Menopause: A Conversation with Dr. Sheila Wijayasinghe6 Jul · 40 min
- 186. Wellness Peptides: Science, Hype, and the Wild West of the Internet with Dr. Lauren Colenso-Semple22 Jun · 29 min
- 185. How to Eat Well on GLP-1s – Part 2: Gut Health, Protein Strategy & Stopping GLP-1s15 Jun · 25 min
- 184. The Obesity–Cancer Connection: What Every Patient Needs to Know with Dr. Neil Naik8 Jun · 34 min
- 183. How to Eat Well on GLP-1s - Part 1: Preserving Muscle & Managing Side Effects1 Jun · 23 min
- 182. Dismantling Diet Culture with Psychotherapist Brian Baumal25 May · 41 min
podlinkr.com/en/the-obesity-doctor-podcast
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