[Rebroadcast] Developing Mastery II: The Explicit Stage

<p>#309: In this episode, Sharif and Dr. Kevin Majeres delve into the concept of mastery, focusing on its explicit phase. Broadly, mastery has three forms: mastery over a technical skill, self-mastery, and mastery in the context of bonds. For all these forms, crafting a strategy (a goal plus steps) is essential to developing explicit mastery. As you develop explicit mastery, you can harness dopamine to maintain motivation by setting appropriate micro-goals to complete as you carry out your strategy.</p><p><br /></p><p>Find more at <a href="https://OptimalWork.com" target="_blank" rel="ugc noopener noreferrer">https://OptimalWork.com</a></p>