Raising Resilient Athletes: Preventing Burnout & Building Confidence in Youth Sports with Sports Psychologist, Bridget Quinn

Navigating Youth Sports: Mental Health, Growth, and Parent Strategies with Sports Psychologist, Bridget Quinn Insightful episode for parents, coaches, and athletes on fostering healthy athletic experiences. In this episode, Bridget, a sports psychology professional with firsthand athletic and coaching experience, shares wisdom on building confidence, handling disappointment, avoiding burnout, and supporting well-rounded development through sports. Main Topics Covered: The mental and phy...