The Gratitude Shift

We get real about gratitude as a practice that changes what we notice and therefore changes what we experience. We break down how to stay grounded in gratitude during adversity, even when grief is still in the room. • journaling as a starter tool even when it feels like “just words” • recognition as the first step of gratitude and the gateway to abundance • attention as currency and why focus decides your lived reality • gratitude as a way to change your experience wit...