
About this podcast
The PJF Podcast is the official show of NBA strength and conditioning coach Paul Fabritz. This podcast is dedicated to bringing you science based sports Performance and Fitness truths. Paul's unique approach to transforming the fitness and athleticism of NBA superstars has become well known worldwide, this podcast aims to dissect these methods.
64 episodes · health
The PJF Podcast: Elite Sports Performance
Latest episode064: Becoming an Elite Shooter
About this podcast
The PJF Podcast is the official show of NBA strength and conditioning coach Paul Fabritz. This podcast is dedicated to bringing you science based sports Performance and Fitness truths. Paul's unique approach to transforming the fitness and athleticism of NBA superstars has become well known worldwide, this podcast aims to dissect these methods.
Recent episodes
- 063: How to Make The NBA, Truth About Barefoot Training and More15 Jun · 44 min
- 062: How to Build Confidence and Fall In Love with The Game4 Apr · 28 min
- 061: GLP-1's for Athletes, Losing Fat Without Losing Strength + More19 Jan · 33 min
- 060: The Truth About The Heels— How to Use Your Heels to Your Advantage In Sports12 Nov 2025 · 25 min
- 059: 5 Things I've Changed My Mind On- Jump Mechanics, Modern AAU Landscape, Building Wealth + More14 Oct 2025 · 52 min
- 058: Knee Health Myths, Truth About Tib Raises, Stretching and More28 Oct 2024 · 53 min
- 057: Paul Played In An NBA Practice, Over Competition is Draining Competitive Stamina30 Sept 2024 · 31 min
- 056: How Kyrie Became the Most Skilled Player Ever, Tendon Healing Myths + More10 May 2024 · 41 min
- 055: Do Athletes Need Direct Core Training + The Keys to Athletic Aging-PJF Podcast5 Mar 2024 · 40 min
- 054: Tendon Science with Jake Tuura, Jumpers Knee Rehab, Achilles Tendon Pain and More30 Oct 2023 · 1 h 33 min