About this podcast
The Primal Podcast (previously known as 5 Minute Body) is hosted by Rina Ahluwalia, who has over 25 years of experience in the medical industry. The health podcast discusses root-cause healing including nutritional protocols like the Carnivore Diet to fix inflammation, hormonal dysregulation, heart disease, cancer, dementia, and mental health disorders. Learn More: <a href="https://www.theprimal.com/">https://www.theprimal.com/</a>
168 episodes · health
The Primal Podcast
About this podcast
The Primal Podcast (previously known as 5 Minute Body) is hosted by Rina Ahluwalia, who has over 25 years of experience in the medical industry. The health podcast discusses root-cause healing including nutritional protocols like the Carnivore Diet to fix inflammation, hormonal dysregulation, heart disease, cancer, dementia, and mental health disorders. Learn More: <a href="https://www.theprimal.com/">https://www.theprimal.com/</a>
Recent episodes
- Ep 168 - Dr Brind | Glycine Fixes Inflammation & Increases Deep Sleep23 Aug · 1 h 11 min
- Ep 167 - Dr Ekberg | You Won't Lose BELLY FAT Until You Do This...9 Aug · 1 h 20 min
- Ep 166 - Morley Robbins | The Mineral Disaster Making People Sick [Magnesium, Copper, Iodine]2 Aug · 1 h 09 min
- Ep 165 - Dr Chaffee | How Sugar Causes Dementia & Alzheimer's [EAT THIS Instead]19 Jul · 1 h 07 min
- Ep 164 - US Farmer | NEW Hidden Meat Scandals with Supermarket Beef & Eggs12 Jul · 1 h 14 min
- Ep 163 - Prof Noakes | NEW 2026 Study Proves Our Bodies Are Not Designed To Run on Carbs5 Jul · 1 h 18 min
- Ep 162 - Dr Koutnik | #1 Way To Lose Weight & Fix Disease [EAT THIS]21 Jun · 1 h 16 min
- Ep 161 - Dr Johnston | 25 Common Foods That Trigger Heart Attacks14 Jun · 1 h 09 min
- Ep 160 - Dr Jamnadas | What Happens If You Don’t Eat For 36 Hours?7 Jun · 1 h 10 min
- Ep 159 - Dr Bikman | #1 INSULIN Trick Proven To Burn Fat Faster24 May · 1 h 16 min
podlinkr.com/en/the-primal-podcast
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