#47 The Truth About How Long It Takes to Rewire Your Subconscious

If you’ve been told you can rewire your brain, change decades-old subconscious patterns, and create lasting healing in 6, 8, or 12 weeks, this episode may challenge what you’ve been led to believe. In this episode, I’m breaking down what it really takes for new patterns to become your new automatic response, why continuing to live from the old story can keep you stuck even when you know exactly what your patterns are, and why lasting rewiring requires time, repetition, and real-life practice....