Episode 72: Helping Others Along The Way

<p>Back again for the 3rd time with my good friend Mindy from The Wellness Path, Empowered in Motion podcast and NCK Bellingham. This time around we dive into her becoming a certified personal trainer, creating the new Women&#39;s Practical Self Defense program, the philosophy of wellness, navigating parenthood and personal growth and empowering women through martial arts.</p>