The Sean Trace Show

← The Sean Trace Show20 Aug · 8 min

Don’t Duel the MOFO | Anger Is Fuel, Don’t Let It Drive | The Sean Trace Show

Don’t Duel the MOFO | Anger Is Fuel, Don’t Let It Drive | The Sean Trace Show20 Aug8 min

Today was one of those days where anger completely took over. A project my wife and I had worked on for months got canceled, and I found myself furious, exhausted, and thinking about the absolute worst ways to deal with conflict. Including, apparently, wondering whether dueling people is still legal in 2026. But the more I thought about it, the more I came back to one idea: Anger is fuel. Don’t let it drive. Anger can tell you something is wrong. It can give you energy, courage, and reso...