The Psychology of Sewing: Motivation, Identity and Wellbeing with Dr Claire Ashley

Send us Fan Mail In this episode, Dr Claire Ashley explores the fascinating connection between sewing and mental wellbeing, uncovering the psychology behind why we sew and what keeps us coming back to our machines. From motivation and creativity to identity, self-expression, and emotional attachment, to handmade clothes, we delve into the deeper role sewing plays in our lives. We also discuss common challenges that can affect your sew-jo, including stress, anxiety, burnout, social media...