Why Most People Stay Stuck — and How to Move Forward with Jason VanRuler (pt. 1)

In today’s episode, I sit down with therapist, author, and all-around brilliant human Jason, whose work spans trauma recovery, relationships, high performers, and helping people finally get unstuck. Jason opens up about his years working with everyone from child soldiers to Navy SEALs to everyday couples who feel trapped in the same painful patterns. We walk through the real process of getting unstuck — not the vague “do the work” advice, but the actual steps: connecting past experiences to p...